Hatha yoga for intermediate/advanced practitioners is for those who have tried yoga before and want to deepen their practice. We work with variations of sun salutations and basic yoga poses, focusing on breathing, strength and flexibility. Gradually, we build on this with slightly more challenging poses. There will be dynamic sequences available for everyone, with a focus on safety and strength in the poses. We always end with a calming relaxation.
If you are completely new to yoga, write to me to find out if the class is right for you.
Teacher: Anna Katharina Kramer
Price for 12 sessions: 1350 Danish kroner
You can buy a 10-session card for 1250 Danish kroner. The card must be used during the current season. Write for more information.
Drop in is possible for 135 Danish kroner.
Your place is secured upon payment to reg. no.: 0847 account no.: 0000954187 (please write your name and class).
I reserve the right not to start the class if there are too few registrations.