Hatha flow for beginners/intermediate practitioners is for those who are new to yoga or have some experience and want to build a dynamic yoga practice. We work with the basic poses and focus on breathing, strength and flexibility. You will be introduced to different variations of the poses so that all levels can participate. There will be a few dynamic sequences, such as sun salutations, accessible to everyone with a focus on safety and strength in the poses. We always end with a calming relaxation.

NB: no classes in calendar week 45.

Teacher: Anna Katharina Kramer

Price for 12 sessions: 1650 Danish kroner

You can buy a 10-session card for 1500 Danish kroner. The card must be used during the current season. Write for more information.

Drop in is possible for 165 Danish kroner.

Your place is secured upon payment to reg. no.: 0847 account no.: 0000828505 (please write your name and class).

I reserve the right to cancel the class if there are too few registrations.