Yoga, breathwork, meditation

Yoga Schedule: Spring 2026

(20.01. - 20.05.)

  • Hatha Flow

    Mondays 17:00 - 18:15

    Hatha yoga for intermediate/advanced practitioners is for those who have tried yoga before and want to deepen their practice. We work with variations of sun salutations and basic yoga poses, focusing on breathing, strength and flexibility. Gradually, we build on this with slightly more challenging poses. There will be dynamic sequences available for everyone, with a focus on safety and strength in the poses. We always end with a calming relaxation.

  • Yin Yoga

    Tuesdays 17:30 - 19:00

    Yin yoga works with long, deep stretches and breathing. It is a gentle, relaxing form of yoga where we hold the poses for longer periods of time to allow the body to surrender into them. We influence the body's various systems: blood circulation, metabolism, the hormonal system and the nervous system. The poses have a positive effect on tendons, connective tissue and organs. Yin yoga can have a profound effect on you both physically and emotionally, and you will feel the effects of your yin yoga practice both in your everyday life and in other physical activities. We always end with a calming relaxation. No previous experience is required.

  • Yin Yoga

    Wednesdays 8:30 - 10:00

    Yin yoga works with long, deep stretches and breathing. It is a gentle, relaxing form of yoga where we hold the poses for longer periods of time to allow the body to surrender into them. We influence the body's various systems: blood circulation, metabolism, the hormonal system and the nervous system. The poses have a positive effect on tendons, connective tissue and organs. Yin yoga can have a profound effect on you both physically and emotionally, and you will feel the effects of your yin yoga practice both in your everyday life and in other physical activities. We always end with a calming relaxation. No previous experience is required.

Buy your classes here

Buy your classes here

Filters

10x Hatha Flow

Has to be used within the respective season (spring or autumn).

DKK 1,550.00
10x Yin Yoga

Has to be used within the respective season (spring or autumn).

DKK 1,750.00
Private Yoga Class (1-2 people)

You can book me for your private yoga class or event. Whether as a treat for yourself or together with a friend or partner.

The class is 60 minutes and all equipment is included.

If you book a minimum of 5 session it’s 700kr per session. Contact me for longer-term commitments.

DKK 800.00
Private Yoga Class (3-8 people)

The class is 60 minutes and all equipment is included.

Prices are for classes at Atma Yoga House which can comfortably accommodate up to 15 people. If the class takes place in another venue, there is an additional cost for transportation (between 150-350kr depending on where on the island).

DKK 1,500.00
Private Yoga Class (9-15 people)

The class is 60 minutes and all equipment is included.

Prices are for classes at Atma Yoga House which can comfortably accommodate up to 15 people. If the class takes place in another venue, there is an additional cost for transportation (between 150-350kr depending on where on the island).

DKK 2,000.00

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10x Hatha Flow 10x Hatha Flow
10x Hatha Flow
DKK 1,550.00

Has to be used within the respective season (spring or autumn).

10x Hatha Flow 10x Hatha Flow
10x Hatha Flow
DKK 1,550.00

Has to be used within the respective season (spring or autumn).

10x Hatha Flow 10x Hatha Flow
10x Hatha Flow
DKK 1,550.00

Has to be used within the respective season (spring or autumn).

Reviews

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— Former Customer

“Communication was top-notch and the final outcome was even better than we imagined. A great experience all around.”

— Former Customer

“Every detail was thoughtfully executed. We're thrilled with the outcome.”

— Former Customer
People-First Approach
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Long-Term Relationships